top of page

Building mindfulness with 3Doshas greater energies

  • 1Participant


Learn how your greater energy of REFLECTION/REGULATOR can be used as a strength to build mindfulness. Our core team members explain mindfulness and when applied correctly can lead to better ways of leveling up your performance levels. We'll explain how mindfulness can help us understand our trigger points, our energy levels and how to make the body, mind connection using Yoga's ancient wisdom and universal knowledge.





Already a participant? Log in

bottom of page